| Moving Time: |
1:31:49 |
| Distance: |
23.58 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
304.89 m / 91.20 m |
| Power: |
82 wZ2
1.06 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
89 wZ2
|
| Intensity: |
0.73 |
| TSS: |
81 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
504 kcal |
