| Moving Time: |
1:33:26 |
| Distance: |
46.05 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
258.44 m / 325.15 m |
| Power: |
154 wZ3
1.97 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
963 kcal |
