Moving Time: 0:39:37
Distance: 10.34 km
Speed: 15.66 km/h
Ele Gain / Loss: 522.60 m / 92.57 m
Power: 222 wZ2 2.85 w/kg
Max Power: 266 w
Norm. Power: 222 wZ2
Intensity: 0.70
TSS: 33
Heart Rate: 125 bpm
Max HR: 131 bpm
Efficiency: 1.78 w/bpm
Cadence: 60 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution