| Moving Time: |
1:32:58 |
| Distance: |
22.10 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
191 wZ3
2.62 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
128 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,189 kcal |
