| Moving Time: |
1:14:00 |
| Distance: |
25.33 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
519.31 m / 0.00 m |
| Power: |
123 wZ3
2.08 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
609 kcal |
