| Moving Time: |
1:28:42 |
| Distance: |
49.69 km |
| Speed: |
33.61 km/h |
| Ele Gain / Loss: |
286.47 m / 401.64 m |
| Power: |
211 wZ1
3.01 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
220 wZ1
|
| Intensity: |
0.54 |
| TSS: |
43 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,253 kcal |
