| Moving Time: |
1:51:32 |
| Distance: |
43.50 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
1164.09 m / 89.55 m |
| Power: |
240 wZ2
3.2 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.69 |
| TSS: |
89 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,792 kcal |
