| Moving Time: |
1:26:13 |
| Distance: |
21.18 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
270 wZ3
3.46 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,559 kcal |
