| Moving Time: |
3:10:49 |
| Distance: |
73.46 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
1698.40 m / 883.29 m |
| Power: |
209 wZ3
2.61 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
257 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
2,671 kcal |
