| Moving Time: |
1:29:26 |
| Distance: |
36.40 km |
| Speed: |
24.42 km/h |
| Ele Gain / Loss: |
563.59 m / 1014.88 m |
| Power: |
161 wZ3
1.87 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
101 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
964 kcal |