Moving Time: 1:31:20
Distance: 38.35 km
Speed: 25.19 km/h
Ele Gain / Loss: 303.05 m / 461.03 m
Power: 107 wZ2 1.78 w/kg
Max Power: 289 w
Norm. Power: 113 wZ2
Intensity: 0.61
TSS: 56
Heart Rate: 92 bpm
Max HR: 115 bpm
Efficiency: 1.23 w/bpm
Decoupling: 10.8%poor
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 99.1% of the ride
Avg Torque: 13.5 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution