Moving Time: 0:38:33
Distance: 14.23 km
Speed: 22.14 km/h
Ele Gain / Loss: 331.35 m / 127.34 m
Power: 193 wZ3 2.57 w/kg
Max Power: 292 w
Norm. Power: 213 wZ3
Intensity: 0.84
TSS: 45
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution