| Moving Time: |
1:32:51 |
| Distance: |
23.07 km |
| Speed: |
14.90 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.87 |
| TSS: |
116 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,343 kcal |
