| Moving Time: |
1:01:46 |
| Distance: |
18.55 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
140 wZ3
2.15 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
579 kcal |
