Moving Time: 0:50:49
Distance: 24.68 km
Speed: 29.14 km/h
Ele Gain / Loss: 481.74 m / 396.23 m
Power: 255 wZ3 3.4 w/kg
Max Power: 349 w
Norm. Power: 259 wZ3
Intensity: 0.79
TSS: 53
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.99 w/bpm
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution