Moving Time: 0:31:26
Distance: 9.14 km
Speed: 17.46 km/h
Ele Gain / Loss: 315.00 m / 32.21 m
Power: 187 wZ4 2.49 w/kg
Max Power: 272 w
Norm. Power: 198 wZ4
Intensity: 1.01
TSS: 53
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution