| Moving Time: |
0:35:50 |
| Distance: |
12.30 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
154 wZ4
1.97 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.97 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
369 kcal |
