Moving Time: 0:45:08
Distance: 10.91 km
Speed: 14.50 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 204 wZ2 3.04 w/kg
Max Power: 259 w
Norm. Power: 208 wZ2
Intensity: 0.68
TSS: 35
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.69 w/bpm
Cadence: 78 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution