| Moving Time: |
2:08:07 |
| Distance: |
54.88 km |
| Speed: |
25.70 km/h |
| Ele Gain / Loss: |
805.38 m / 748.99 m |
| Power: |
169 wZ3
2.5 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
156 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,450 kcal |
