Moving Time: 1:44:18
Distance: 47.08 km
Speed: 27.09 km/h
Ele Gain / Loss: 202.73 m / 297.25 m
Power: 122 wZ2 1.37 w/kg
Max Power: 235 w
Norm. Power: 131 wZ2
Intensity: 0.62
TSS: 66
Heart Rate: 120 bpm
Max HR: 131 bpm
Efficiency: 1.09 w/bpm
Decoupling: 15.0%poor
Cadence: 70 rpm
Max Cad: 108 rpm
Pedalling: 98.3% of the ride
Avg Torque: 17.1 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution