Moving Time: 0:45:00
Distance: 10.68 km
Speed: 14.25 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 228 wZ2 2.81 w/kg
Max Power: 315 w
Norm. Power: 230 wZ2
Intensity: 0.71
TSS: 38
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution