| Moving Time: |
0:41:05 |
| Distance: |
14.23 km |
| Speed: |
20.78 km/h |
| Ele Gain / Loss: |
331.31 m / 127.29 m |
| Power: |
170 wZ3
2.74 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.80 |
| TSS: |
44 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
467 kcal |