| Moving Time: |
1:12:56 |
| Distance: |
14.89 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
149 wZ2
2.35 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.67 |
| TSS: |
54 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
727 kcal |