Moving Time: 0:50:56
Distance: 14.23 km
Speed: 16.76 km/h
Ele Gain / Loss: 331.36 m / 127.32 m
Power: 119 wZ3 1.95 w/kg
Max Power: 184 w
Norm. Power: 123 wZ3
Intensity: 0.79
TSS: 53
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution