| Moving Time: |
1:30:22 |
| Distance: |
42.52 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
393.15 m / 374.02 m |
| Power: |
178 wZ3
2.17 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
118 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,077 kcal |
