| Moving Time: |
0:39:01 |
| Distance: |
4.26 km |
| Speed: |
6.55 km/h |
| Ele Gain / Loss: |
425.09 m / 11.62 m |
| Power: |
135 wZ2
2.08 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.77 |
| TSS: |
39 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
352 kcal |
