| Moving Time: |
1:09:15 |
| Distance: |
28.66 km |
| Speed: |
24.83 km/h |
| Ele Gain / Loss: |
1001.11 m / 607.34 m |
| Power: |
278 wZ3
3.81 w/kg
|
| Max Power: |
592 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,289 kcal |
