| Moving Time: |
2:20:51 |
| Distance: |
68.38 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
246 wZ3
2.58 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.85 |
| TSS: |
171 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
2,320 kcal |
