| Moving Time: |
1:28:09 |
| Distance: |
38.35 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
142 wZ2
1.49 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.76 |
| TSS: |
84 |
| Heart Rate: |
86 bpm |
| Max HR: |
98 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
91.1% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
838 kcal |