Moving Time: 0:36:25
Distance: 16.75 km
Speed: 27.61 km/h
Ele Gain / Loss: 242.53 m / 282.47 m
Power: 145 wZ2 2.59 w/kg
Max Power: 270 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 39
Heart Rate: 132 bpm
Max HR: 152 bpm
Efficiency: 1.27 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution