Moving Time: 1:03:18
Distance: 8.96 km
Speed: 8.49 km/h
Ele Gain / Loss: 700.72 m / 2.37 m
Power: 172 wZ2 2.21 w/kg
Max Power: 265 w
Norm. Power: 178 wZ2
Intensity: 0.71
TSS: 53
Heart Rate: 102 bpm
Max HR: 139 bpm
Efficiency: 1.75 w/bpm
Decoupling: 4.5%good
Cadence: 59 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.2 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution