| Moving Time: |
1:26:45 |
| Distance: |
27.70 km |
| Speed: |
19.16 km/h |
| Ele Gain / Loss: |
1313.65 m / 207.05 m |
| Power: |
228 wZ3
3.51 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.92 |
| TSS: |
123 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,324 kcal |