Moving Time: 1:13:07
Distance: 32.99 km
Speed: 27.07 km/h
Ele Gain / Loss: 409.52 m / 439.62 m
Power: 175 wZ2 2.11 w/kg
Max Power: 597 w
Norm. Power: 183 wZ2
Intensity: 0.60
TSS: 44
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 1.24 w/bpm
Decoupling: 8.3%moderate
Cadence: 76 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution