Moving Time: 1:08:31
Distance: 26.94 km
Speed: 23.59 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 164 wZ2 2.41 w/kg
Max Power: 402 w
Norm. Power: 167 wZ2
Intensity: 0.66
TSS: 50
Heart Rate: 152 bpm
Max HR: 181 bpm
Efficiency: 1.10 w/bpm
Decoupling: -3.1%good
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.9 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution