| Moving Time: |
0:41:45 |
| Distance: |
14.23 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
331.34 m / 127.28 m |
| Power: |
204 wZ3
2.29 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.91 |
| TSS: |
58 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
570 kcal |