| Moving Time: |
1:00:16 |
| Distance: |
15.13 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
892.13 m / 154.41 m |
| Power: |
274 wZ3
3.01 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,106 kcal |
