| Moving Time: |
1:18:36 |
| Distance: |
33.08 km |
| Speed: |
25.25 km/h |
| Ele Gain / Loss: |
362.62 m / 424.45 m |
| Power: |
146 wZ4
1.87 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
1.05 |
| TSS: |
144 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
768 kcal |
