Moving Time: 0:46:43
Distance: 10.78 km
Speed: 13.85 km/h
Ele Gain / Loss: 624.64 m / 46.10 m
Power: 228 wZ3 2.75 w/kg
Max Power: 349 w
Norm. Power: 236 wZ3
Intensity: 0.84
TSS: 55
Cadence: 64 rpm
Max Cad: 157 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.8 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution