| Moving Time: |
1:02:15 |
| Distance: |
14.89 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
802.10 m / 177.41 m |
| Power: |
201 wZ3
2.75 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
165 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
838 kcal |