| Moving Time: |
1:39:51 |
| Distance: |
48.89 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
173 wZ3
2.24 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.86 |
| TSS: |
122 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,157 kcal |
