| Moving Time: |
1:42:35 |
| Distance: |
48.89 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
162 wZ2
2.31 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.76 |
| TSS: |
98 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,113 kcal |
