| Moving Time: |
1:21:24 |
| Distance: |
14.89 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
157 wZ3
2.01 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
855 kcal |