Moving Time: 1:04:13
Distance: 27.17 km
Speed: 25.39 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 231 wZ4 3.21 w/kg
Max Power: 474 w
Norm. Power: 236 wZ4
Intensity: 0.93
TSS: 92
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.76 w/bpm
Decoupling: 3.1%good
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.4 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution