| Moving Time: |
1:05:05 |
| Distance: |
33.73 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
203 wZ2
2.99 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.65 |
| TSS: |
46 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
884 kcal |
