| Moving Time: |
1:28:21 |
| Distance: |
14.18 km |
| Speed: |
9.63 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
124 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,136 kcal |