| Moving Time: |
0:45:22 |
| Distance: |
10.67 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
194 wZ3
2.73 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
589 kcal |
