Moving Time: 1:49:21
Distance: 25.74 km
Speed: 14.12 km/h
Ele Gain / Loss: 1190.39 m / 59.81 m
Power: 202 wZ2 2.4 w/kg
Max Power: 519 w
Norm. Power: 242 wZ3
Intensity: 0.89
TSS: 144
Heart Rate: 137 bpm
Max HR: 172 bpm
Efficiency: 1.77 w/bpm
Decoupling: 2.0%good
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 1,479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution