| Moving Time: |
3:34:26 |
| Distance: |
63.58 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
1108.91 m / 1441.56 m |
| Power: |
88 wZ2
1.25 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
109 wZ3
|
| Intensity: |
0.87 |
| TSS: |
267 |
| Heart Rate: |
131 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,263 kcal |
