Moving Time: 0:30:20
Distance: 22.72 km
Speed: 44.94 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 182 wZ4 2.14 w/kg
Max Power: 413 w
Norm. Power: 191 wZ4
Intensity: 1.02
TSS: 53
Cadence: 85 rpm
Max Cad: 208 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.1 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution