| Moving Time: |
1:19:13 |
| Distance: |
38.35 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
161 wZ2
2.21 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
854 kcal |
